Steps to a happier life

  • Think and Act Happy.  You will create that state of mind for yourself and inspire it in others.
  • Take Control.  Make effective changes in your life.
  • Set Goals that urge you forward, yet are still realistic.

  • Engage Your Skills.  Seek activities that use your abilities.
  • Be Healthy.  Eat well, exercise regularly and get plenty of sleep.
  • Surround Yourself with happy people and nurture these relationships.
  • Be Compassionate and help those in greater need.
  • Stay Open to new people and experience so you continue to grow.
  • Take A Moment each day to reflect on the positive things in your life.

What would you add to this list?


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